Be humble for you are made of earth.
Be noble for you are made of stars.
That’s because you shouldn’t take as “fitspiration” girls on stage (not saying it’s wrong), but they don’t stay cut and lean all year long (There are exceptions of course).
Obviously. Almost every competitor only looks THAT shredded for a few days a year because it’s pretty much impossible to maintain that level of dehydration for any longer without like dying… Not to mention it would be impossible to gain any muscle mass while on the diet used to cut for competition. Andreia still looks fanfuckingtastic during the off season. You can see her here in this video off season doing a shoot.
I’m almost done with EMT school, and I can verify this 100%. We don’t give a shit what you’ve taken or how illegal it may be. We want to know what and how much so we can save your ass. Unless its directly related to a crime scene in some way, we don’t tell.
It makes me enraged and also deeply saddened that the police state has become so entwined with every aspect of our lives that people are afraid to tell the truth to people trying to render them with emergency care. We’ve broken ourselves.
Boost because everyone should know!!!
THIS. THIS IS SO IMPORTANT.
WOOOW and congratulations to all those lovely ladies :)
Talk about motivation!
Follow for fitness and motivation! :)
“Every time someone says we don’t need feminism anymore, things like this come to mind. Due to insufficient dowry this young girl’s husband lacerated her face with a razor blade.” (Gwalior - India) - ph. Adrian Fisk
Holllaaa for the one year progress picture
November to November: minus ~20 lbs
Welcome to the Hall of Fame.
Sometimes I drink too much vodka or eat 3 servings of macaroni and cheese in one sitting, but by far the most unhealthy habit I have is comparing myself to others.
This is one of my favorite things I’ve ever read on tumblr
Good reminder that every expert started out as an amateur
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